Raj Yoga Institute is committed to providing our students with a range of resources to support their practice of Isha Hatha Yoga and meditation. We offer a variety of resources, including books, videos, and online resources.

Books

We offer a selection of books on Isha Hatha Yoga and meditation, including:

  • Inner Engineering: A Yogi's Guide to Joy by Sadhguru
  • A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics by Sadhguru
  • Adiyogi: The Source of Yoga by Sadhguru
  • Yoga: A Manual for Life by Isha Foundation

Videos

We offer a range of videos on Isha Hatha Yoga and meditation, including:

  • Isha Hatha Yoga Asanas: This video series provides step-by-step instructions for performing various asanas (yoga postures) in the Isha Hatha Yoga tradition.


  • Isha Kriya: This video provides a detailed explanation of the Isha Kriya meditation technique, which is a simple yet powerful meditation technique that can be practiced by anyone.


  • yoga Videos: This video series provides an in-depth exploration of the principles and practices of yoga, which is a comprehensive program for personal growth and transformation.


  • Sadhguru Talks: This video series features talks by Sadhguru on a variety of topics, including yoga, meditation, and personal growth.

Online Resources

We offer a range of online resources to support our students' practice, including:

  • Isha Foundation Website: The Isha Foundation website is a great resource for learning more about Isha Hatha Yoga and meditation. The website includes information on upcoming programs and events, as well as articles, videos, and other resources.


  • Isha Kriya Website: The Isha Kriya website provides access to the Isha Kriya meditation technique, as well as a range of resources to support your practice.


  • Sadhguru App: The Sadhguru App provides access to a range of resources, including videos, articles, and podcasts, as well as guided meditations and yoga practices.


  • Isha Yoga Center: The Isha Yoga Center in Coimbatore, India, is a spiritual hub that offers a range of programs and services, including Isha Hatha Yoga programs, meditation programs, and retreats.

Why Use Our Resources?

There are many reasons to use our resources to support your practice:

  • Expert Guidance: Our resources are developed by experienced teachers and practitioners of Isha Hatha Yoga and meditation, ensuring that you receive expert guidance and instruction.


  • Convenience: Our online resources are easily accessible from anywhere in the world, making it easy to stay connected to your practice no matter where you are.


  • Variety: We offer a range of resources to cater to the diverse needs of our students, whether you are a beginner or an experienced practitioner.


  • Quality: Our resources are of the highest quality, reflecting our commitment to excellence in teaching and instruction.

Contact Us

If you have any questions about our resources or would like more information, please contact us at rajyogainstitute@gmail.com. We would be happy to assist you in finding the resources that are right for you.